3 Small Changes to Improve your Physical Health
Posted on Dec 13, 2019 under health | No CommentDisclaimer: I received free entry to the San Francisco Half Marathon, 10K & 5K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
If you’d like to experience lasting changes in your physical health, it’s important to always work on switching things up. When you’re working out to lose weight, it’s important to alternate your routines so that you avoid a plateau. The same can be said in life. If you have the same routine and do the same things all the time, you’ll get the same results. If you’d like to experience major results over a period of time, here are three small ways to start changing your physical health. Read the rest of this entry »
