Benefits of an Optifast Diet
With the rate of obesity on the rise, we’ve become more aware of how excess bodyweight can have adverse effects on the way we feel and our physical wellbeing. Losing weight doesn’t just make us look and feel better about ourselves, it has a significant overall impact on our physical health; an Optifast diet can help to shed that excess weight quickly, safely and effectively in a matter of months. With the Optifast program you get real results, working with a team of healthcare professionals every step of the way as you transform into a more fit and healthy you.
For many, dieting can be a daunting and isolating experience; but Optifast is not just any diet! The program has helped thousands achieve permanent weight loss success through a radical, 26-week process that combines meal replacement dieting with clinical support and lifestyle coaching at every stage. Throughout the program you will meet regularly with your physician to monitor progress and will receive a wealth of moral support, both in an individual and group setting, to help you work through difficult feelings, break unhealthy habits and ultimately arm you with the necessary tools to help you make better nutritional choices.
Because Optifast is so quick and effective it is ideal for at-risk individuals determined to eradicate weight-related illness and better their quality of life. With the Optifast program, you can lower bad cholesterol, improve your blood pressure, reduce the risk of diabetes and even prevent heart disease. Follow-up studies have shown that nearly half of the Optifast dieters sampled significantly improved their physical health and successfully maintained a healthy body mass index (BMI) long after the program’s conclusion. Optifast dieters can lose up to 50 pounds in just 18-24 weeks, which means your body begins to show signs of recovery almost immediately.
Obesity can also take a toll on our mental wellbeing, making it tough to rule our own bodies or change deep-seated routines. That’s why behavior modification and therapy are an integral part of the Optifast experience, ensuring that you remain in control of your health long after the program comes to an end. During the main phase of dieting, group counseling offers a safe and discrete place to share your thoughts and struggles with others on a journey as inspiring and life-changing as your own. And as you transition back to every-day-life, a dietician will provide invaluable support to help you stay the course toward the ideal you. Breaking old habits and replacing them with healthy new ones can be incredibly challenging, but with Optifast you will benefit from a more personalized approach that invites you to explore your options, listen to your body and share your unique story.
If you’re looking to change your life and become a happier, healthier you, Optifast is the right program for you! Optifast thrives where other diets fail because of its advanced, all-inclusive approach to fitness, nutrition and healthy living. As a prescription diet, Optifast aims to treat you and not just treat your weight problem; it is designed to fit your needs and improve your health from the inside out. By providing a wealth of expert and moral support, Optifast ensures that your journey to self-improvement is powerful and richly successful!
