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Energy Gel Review & Comparison
Regular Running Benefits Cancer Patients
New Golf Club Technology
8 Most Annoying People at the Gym
Dietary Supplements in a Fast Food World
The Google Diet
Socialpunk by Monica Leonelle
Julbo Dust Sunglasses Review
Post-Workout Recovery Methods
Resources for Finding Fitness Classes
How to Deal with Unexpected Weight Gain
Air: A Runner’s Most Important Accessory
Holiday Shopping for Runners
New Year’s Resolutions & Fitness Goals
Military Nutritional Supplements
Training for a Triathlon
Travel the Great Outdoors
Riva Anti-shock Digital Compact Camera Case Review
Hiking & Camping in the Mountains
Revisiting a Career in Fitness
Pros to Trail Running vs Road Running
Working out at the Gym with Fitness Equipment
Night Runner: A Night Running Product on Kickstarter
Running Form & Clinics
The Las Vegas Rock ‘n’ Roll Marathon
Advantages of a Deep Tissue Massage
Learn About Electric Muscle Stimulators
GoPro Videos: brought to you by Teva
i Am Brand T-Shirts – Not Your Average Shirt
Benefits of an Optifast Diet
Announcing the Garmin Forerunner 620 and 220 GPS Watches
The Amazing Health Benefits of Swimming
Popular T-Shirt Designs from the Past
5 Vital Steps To Speed-Up Recovery From Sporting Injuries
Building Stamina For Long Distance Running
The Right Running Shoe Makes All The Difference
The Importance of Testosterone Among Men
Cycling vs. Running: Which is Better?
Four Areas That Are Often Overlooked By Health And Fitness Fanatics
How A Hot Soak Can Reduce Stress And Prevent Disease
Worst Shoes For Your Feet
Eat Healthy To Improve Every Aspect Of Your Life
Pros and Cons of your Diet Program
What is Whey? A Guide to Supplement Purchases
Important Winter Safety Tips
EnduroPacks Sports Nutrition for Endurance Athletes
Debunking the Myth, The Juice Illusion Infographic
Card.com Prepaid Visa Debit Card Review
Olympics Training: How Will You Prepare For Sochi 2014?
The Olympics Give Our Eyes Access To The Unreal
Top 5 Fitness Equipment to Help you Run
Dual Snowboards Review
5 Essential Bike Accessories
Dealing With Shin Splints
Cross Training with Yoga Workouts
Janji, Run for Another
FLEXR Sports Bottle Review
Why you should run the Spartan Race
Spectrum Clubs Enhancing Performance Infographic
14 Steps To Start Running And Making It A Habit
Running with a Bad Back
Running Help for the Total Beginner
Carmel Valley 5K Race Preview
A Complete Beginner’s Guide To Running
NestFresh Eggs Review
Deckopedia – 50 Must-See Destinations Review
DIY: How to Make a Race Medal Display Holder
OC Marathon, Half Marathon & 5K Race Preview
How to Start a Regular Running Regime for the First Time
How Running is the Best Fitness Exercise You Can Ever Do
Road Runner Sports Running Buddies Team Final Thoughts
Shake Your Tails for the Wellness Wagon
Micro Drone 3.0: Flight in the Palm of your Hands [Indiegogo]
Here’s What I Like To Do To Stay Fit & Healthy (Apart From Running)
Spartan Race Singapore, Malaysia (Obstacle Race)
Can Supplements Really Help You to Get Fit and Stay Fit?
Essential Equipment Every Serious Runner Should Own
Spartan Race Cyber Monday Deal
New Tasting Bar Opening at Marina Kitchen
Marina Kitchen Tasting Bar Wine Hang Out Review
Spring Cleaning Your Fitness & Diet Routine
Spartan Race Extreme Endurance Obstacle Races & Spartan Fit Book Preview
Choosing the Best Compression Socks for Runners
5 Great Ways to Improve Your Endurance
Common Trail Running Injuries (and How to Avoid Them)
San Diego Bay Wine + Food Festival 2016 Review
Surprising Reasons Why Walking 10,000 Steps Daily Is Good For You
Contact Form
Thank You!
No Sweat Hat & Headwear Liner Review
Hitting the Trails to Support Cancer Treatment
Noom Weight Loss Diet Program Review
A Guide To Betting On Running Races
San Diego Craft Classic 5K Race Preview
2019 San Diego Craft Classic 5K Training Update
Refresh by Human Elements Review
Exercise your Brain During Downtime
2019 Holiday Gift Guide
Runcation in Paris, Join the Runderwear Paris Marathon Sweepstakes Today!
2020 New Year’s Resolution Fitness Goals
San Francisco Half Marathon, 10K & 5K Race Preview
Built Bar Protein Bar Product Review
myCharge Unplugged 10K Portable Battery Review
Roborock
7 Ways to Run Safely on the Road
Kensington Ergonomic Office Desk Computer Accessories Review
Amazing Tips That Can Help You Use Your Treadmill for Best Workout
Benefits of Running 30 Min a Day
What Daily Running Changes Your Mind and Body
Running Every Day: Pros, Cons, Risk, and Schedule
5 Easy Running Variations That You Can Do at Home without Treadmill
2021 Craft Classic 5K Race Report
Wet Weather Running Safety Guide
Helping Others on the Trail: Everything You Need to Know
2021 Holiday Gift Guide
Think Tank Freeway Longhaul 50 Liter Capacity Carryall Duffel Bag Review
Hot Chocolate 15K 2023 Race Preview
Test Form Landing Page
Ekko One Massage Gun Review – A Runner’s Perspective
Liddle Speaker: Portable Bluetooth Speaker Product Review
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A running blog for training, race reports, product reviews and lessons learned..
Running PRs
800m Track -
2:20 (2016)
1K Track -
3:14 (2012)
1 Mile Track -
5:20 (2016)
3K Track -
11:40 (2012)
5K -
18:58 (2010)
7K Trail -
31:08 (2010)
10K -
40:38 (2011)
15K Trail -
1:28:23 (2010)
Half -
1:28:53 (2010)
Full -
3:40:43 (2011)
Reviews
Motorola MOTOACTV
New Balance 768 Running Shoe
Timex Ironman Road Trainer Heart Rate Monitor
Skullcandy Ink'd Earbuds
Saucony ProGrid Xodus
Brooks Adrenaline GTS 10
Teva TevaSphere Trail eVent Shoes
Running Shirts - I Am Brand
Running Tips
How to Make a Race Medal Display Rack
Running Stretches to Run Faster
How to Avoid, Treat & Prevent Shin Splints
How to Keep Sweat out of your Eyes while Running
Morning Running vs Night Running
How to Start A Race
Running Intervals Training
Benefits of Running in a Pack
Benefits of Running in the Rain
Choose Right Pair of Running Shoes
Energy Gel Review & Comparison
Runner's Guide to Healthy Eating
Ab exercises for better running form
Diet Pros & Cons
Recent Posts
09/19/2024:
Hello world!
08/18/2024:
Practical Tips for Starting and Maintaining Recovery with Support Groups
05/29/2024:
Guide to High Top Trail Running Shoes: Boost Your Performance and Prevent Injuries
02/01/2024:
Benefits of Trail Running vs Road Running
08/01/2023:
Top Benefits of Testosterone Replacement Therapy
06/11/2023:
6 Steps to Train for Your First Triathlon as a Longtime Runner
03/20/2023:
San Diego Hot Chocolate Run 15K – 2023 Race Report
03/19/2023:
What are Some Reasons why People Start Running?
03/05/2023:
What’s the Best Type of Running: Treadmill Running, Road Running, or Trail Running
02/21/2023:
Top 5 Movies Related to Running
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