Here are some race pictures from the Carlsbad Half Marathon a couple of weeks ago. There were actually more, but they were either very similar or really bad pictures of me..But if anyone is interested or daring enough, from Brightroom. Read the rest of this entry »
My high school cross country coach told me that you see your biggest improvement in the second year of running. I could definitely understand why, unless you are just a natural born runner, which most people aren’t. But I would never imagine that I would see such a huge improvement after running my second..half marathon. In the Carlsbad Half Marathon, my first race of 2010, and first one as a proud member of the Brooks ID program, I ran one of the smartest and fastest races I could have ever imagined. Official results: 1:28:53 (PR), 6:47 min/mile; place: 6/143 AG, 102/7105 overall. Flashback two months ago after my first half marathon: 1:38, almost 10 minutes faster! My goal for the first race was to break 1:30 and I was on pace to do so for the first 7-8 miles, but flopped. My goal for this race was to break 1:35, much more reasonable. What happened instead? Not only did I shatter my goal of 1:35, but I reached my goal from the first half. I think there are a lot of factors that contributed to my success, which I will get into below, but some of the things that helped was: not getting discouraged from a disappointing first half, ‘getting back on the horse’ and just running, longer runs with less speed work, and of course, being encouraged by runners from all over. As always, I’m very grateful for the last part. Read the rest of this entry »
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