Archives for Race category

Long Beach Half Marathon Race Report

Posted on Nov 05, 2011 under Race | 2 Comments

The thing I hate about registering for races early is that when I finally realize that I have that race coming up, I’m always surprised and feel unprepared. I think I registered for the Long Beach Half Marathon in June at another race expo. I did occasionally received emails about the race, so it wasn’t a complete surprise. But when the day finally came, I was still pretty excited to run this course, since it’s another beach city, so hopefully I’d have an advantage there? I was able to run once while in New York the week before and managed one more run the Friday before this half and biked to work once or twice. So if anything, I was well rested for this race. The time is now becoming my average half time and probably won’t get any faster unless I dedicate more time to build (any) quality miles. Results: 13.22 mi, 1:36:55 (7:20 min/mile). Placing: 33/564 AG, 289/10715 Overall. It was relatively flat course which is a welcome considering most of my previous races had at least one hill present. And unlike most of the SD races I’ve ran, the majority of the course took place along the beach, which was a nice distraction from the pain from all that running! Read the rest of this entry »

Max’s Ring of Fire Lemon Run 4.6 Mile Race Report

Posted on Oct 24, 2011 under Race | 3 Comments

I ran this race last year when it was Max’s Ring of Fire 5K, but this year they teamed up with Alex’s Lemonade Stand Foundation to become Max’s Ring of Fire Lemon Run. Both organizations were created in honor of a child that died from cancer, and was created to help research and prevention of childhood cancer. Although Lake Miramar is a 5 mile loop, the race was 4.6 miles, in honor of the 46 children who are diagnosed with childhood cancer each school day.

There were no real goals for this race other than showing up, considering how rare I have been running lately. It’s sad that the only way to force myself to run these days is not wanting to waste x dollars. But it was for a good cause, so it wouldn’t have been that big of a deal if I missed it since I had already registered. And for the most part, that’s how participants were treating this race, a fun time with their kids helping out a good cause. And since there weren’t many people competing, the chances of placing were a lot higher. And the story of how I came at the outcome is a good one, but first the results: 29:41, 4.54 miles (~6:30 min/mile). Placing: 1st AG and 3rd overall. This is by far the best placing I have ever had in any race, of course the asterisk is that it was a very small race (120) with even fewer real runners to compete against. But it was a hard fought award which I’ll go into detail below. Read the rest of this entry »

Camp Pendleton Heartbreak Ridge Half Marathon Race Report

Posted on Oct 17, 2011 under Race | 3 Comments

This was an interesting and thoroughly difficult race to run. What’s cool about the race is that it’s actually inside Camp Pendleton military base, which I’ve never been to before. It was about a 40 minute drive and even longer wait to actually park once we got in. We were told to bring our ID and car registration to get through security, so I thought they were going to inspect my car for weapons and whatnot (like in the movies!). But they were pretty casual about it and just looked at my ID. What was also cool was that almost half of the runners at this race were people from the military (assuming active and non). They also marked our legs with our division (civilian vs military) and age. I’m trying to think about how this was a good thing, but am stumped. The night before the race, I looked at the previous year’s results and noticed that the top times for my age group weren’t too fast compared to my PR. I knew that this trail race had a few hills, but I was optimistic. Once the race started, all I was looking at was the back of runner’s legs! If it was a running not in my age group (it varies so pretty much anyone NOT in their 20’s), I’d let them pass me without even thinking twice about it. But after the first couple of miles, I was already getting exhausted from the hills, so I didn’t put much of a fight when someone in my AG did pass me..such a sad race strategy. Anyways, I was able to survive the race with a reasonable performance: 1:39:56 (7:19 min/mile), 7/38 AG, 117/1442. And I just now noticed the AG placing, I’m never satisfied! Read the rest of this entry »

America’s Finest City 5K Race Report

Posted on Oct 06, 2011 under Race | No Comment

There are a couple of reasons why I decided to run this race. My previous race (SF Half) was 3 weeks ago and my next one (Heartbreak Ridge Half) wasn’t scheduled for another 3 weeks. I know I wouldn’t have stayed motivated enough to keep running without knowing I had something to prepare for. So the only race available was this 5K. They actually have the AFC Half, which I ran last year, but the only reason why I ran it was to complete the triple crown series of half marathons. I did however run this 5K two years before when I first started running again. I said it then and I’ll say it again, because all the ‘elite’ runners ran the half, the competition for the 5K was pretty slim. I remember the announcer telling us that we were the smart ones running a 5K instead of the half. Anyways, this was the race where I won my age group for the first time! Read the rest of this entry »

2011 San Francisco Half Marathon Race Report

Posted on Aug 04, 2011 under Race | 7 Comments

What a weekend. Here are my official race results: 1:37:11, 7:25 min/mile, 21/624 AG, 66/2,708 Males, 81/6,255 Overall. My pace for the first couple of miles were a lot slower (by accident), but worked out. I was able to tackle the hills later on and have enough energy for a strong finish. The race seemed to pass by pretty quickly, and it was a very scenic course. Like everyone has been saying about the race, it was ‘worth the hurt’!

This was the first race that I traveled for since high school, which ironically took place near San Francisco (Half Moon Bay). I still remember that race and the trip. It was only for the Varsity team and we got to skip (at least) a day of school and it was my first time flying too! A couple years back, they had one of the runners jump in the JV race and he won it by minutes (only a 2 mile trail race). So when I heard that they wanted me to run the JV race that year, for some reason I felt pressured to win it as well. I was actually in the top 5 for a while, but ended up finishing 7th, which is still good. We tried doing some sightseeing stuff that night after the race, but I remember all the shops were either closed or closing. We tried walking the Golden Gate Bridge, but that was also closed? But despite all of that, I still remember having a great time with my teammates. But that’s all in the past.. Read the rest of this entry »

Sidewinder 10K Trail Race Report

Posted on Jul 11, 2011 under Race | 1 Comment

The Sidewinder 10K Trail Race was less than a week after the Scripps Ranch 10K. But the distance is so short (relative to a half or full marathon), I rarely get sore now. Quick recap on results: 5.98 miles (this one was shorter, while my trail half was 13.62 miles!), 45:15, HR: 181/200, AG: 9/17, Overall: 31/183. I would have been very happy with low 40’s so I was very pleased with the results and how I felt during the run. Splits: 7:09, 7:34, 8:26, 7:49, 7:35, 6:53 (elevation profile seems about right when comparing with the splits.) Read the rest of this entry »

2011 Scripps Ranch 10K Race Report

Posted on Jul 04, 2011 under Race | 1 Comment

This is my 3rd year (most for any race) running the Scripps Ranch 10K and I’m hoping I can keep that streak alive for many years to come. I’ve PR’ed each year, so maybe in a couple of years, I’ll be able to run low thirties? Probably not. But I did almost break 40, which would have been cool. I didn’t even know I was that close until I was the finish line, which was too late by then. But 40:38 is still a pretty good time and I’m super happy with it. Specific details: actual distance, 6.14 (no weaving and bobbing for me + tangents!), pace: 6:37 min/mile, 747 calories, HR: 182 avg, 199 max. Placing: AG: 16/63, Sex: 100/812, Overall: 106/1552. Not too please with my semi-positive splits though: 6:31, 6:46, 6:40, 6:49, 6:51, 6:15, :42. But really, I don’t have much to complain about, I’ve been doing 2-3 runs a week most of which were pathetically slow (9-9:30 pace max?) So yeah, I’m very fortunate to have been able to run as fast as I did. Read the rest of this entry »

San Diego Rock ‘n’ Roll Half Marathon Race Report

Posted on Jun 10, 2011 under Race | 3 Comments

Quick Summary: 13.23 miles, 1:31:09 (6:53 min/mile). Splits: 5K: 21:41, 10K: 43:25, 8.1 miles: 56:25, 10 miles: 1:09:37. Age Group: 31/930, Overall: 162/17,152. Like always, I wanted to keep myself from starting off too fast and even decided to run with a slower pacer (1:35) for most of the race and then pick up the pace later on. I ended up running on my own for most of the race, but fortunately didn’t start off too fast which allowed me to run at a fairly comfortable/even pace throughout the race. There were very little uphills but a few downhills which I used to my advantage. This was my second fastest half performance, which I’m super proud about. I said in a previous post, this race is more like a training race for my next big race, the San Francisco Half Marathon at the end of July where I’ll actually be racing my brother and his friends! Read the rest of this entry »

Painted Rocks Trail Half Marathon Race Report

Posted on Apr 18, 2011 under Race | 2 Comments

I have completed trail races between 5K and 15K before and now I can add half marathon to the list. To be more precise, the Painted Rocks trail half marathon was actually like 13.62 miles (more than the 13.3 the website stated). Initially, I had hoped to run anywhere between 1:30 and 1:35, which like always is aggressive, but I assumed if I could endure the LA Marathon, this shouldn’t be too bad. Not quite: 1:46:28. Placed well though: 5/33 AG, 18/212 overall. I was told that the course was not that tough, so I wasn’t too worried about it the week leading up to the race. I also messed things up for myself by starting a little too fast, which made it for a tough 13+ mile run. Overall, it was a nice, scenic course, which hopefully will help improve on whatever I decide to run next. Read the rest of this entry »

LA Marathon & Carlsbad 5000 Race Photos

Posted on Apr 07, 2011 under Race | 2 Comments

I’ve said this before, but I don’t usually post race photos for a couple of reasons. 1. it seems repetitive to show pictures of you running in a race (unless you can get in front of a scenic/notable background) 2. I usually look like I’m going to die..literally & figuratively (I’m all business: no smiles, thumbs ups, peace signs etc.)

But since LA was so ridiculous (found another post with videos) and I got some nice footage from Carlsbad, I thought I’d post..Enjoy 🙂

Found these hi-res images from an LA Times post. Read the rest of this entry »

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